Expressive Dance & Contact Improvisation

A language beyond words. A dance beyond form.

The dance classes I offer are rooted in Expressive Dance — a practice of embodied exploration, freedom, play, and full expression. Drawing from free movement and Contact Improvisation, these spaces invite the body to lead, allowing movement to arise from sensation, impulse, emotion, and presence.

We explore the art of listening with the whole body. Movement is co-created in the moment — responsive, grounded, and alive. Through this, we discover creative freedom beyond words and begin to develop a living movement language — with ourselves, with others, and with the space around us.

Embodied Flow State

My movement journey began on ecstatic dance floors, where I first experienced the magic of freeform expression and embodied flow. I was deeply moved by the creativity, authenticity, and emotional honesty that emerged when bodies were given full permission to be.

After years of dancing within conscious communities around the world, I followed my curiosity into facilitator training in Contact Beyond Contact with Unity Space. Since then, contact-based dance has become a powerful doorway — into play, presence, and a grounded, embodied truth I didn’t know I was seeking.

Authentic Connection

At the heart of these classes is a curiosity for connection — to self, to others, and to life itself. Movement becomes a way to sense, listen, and relate. The dance holds space for both stillness and wildness, clarity and chaos, tenderness and strength, laughter and depth.

The spaces I create weave together expressive dance, contact improvisation, voice activation, authentic relating, and primal play — inviting exploration of how we meet, move, and co-create through the body.