TRAUMA-INFORMED BODYWORK & DE-ARMOURING

Deep somatic rewiring can only happen in safety.
We open when we trust.

The body softens and unwinds when it is truly seen, met, and respected — when our longings, needs, and boundaries are held in presence. In deep attunement, we can finally surrender and let down the armour that once protected our most vulnerable parts.

When the nervous system feels safe, the body naturally begins to reveal what is ready to be felt, processed, and potentially released. This is the very essence of the work I offer.

My approach is slow, attuned, and deeply relational. I meet you exactly where you are, honouring your unique timeline and nervous system. Through deep presence, intuitive touch, and conscious breath, I support your capacity to hold more sensation, more aliveness, and more of yourself — without overwhelm.

Together, we learn to listen to and translate the language of your body.

At the core of my work is de-armouring — a gentle, trauma-informed approach to meeting the body where it holds tension, shutdown, or protection around old wounds. Rather than forcing release, we create the conditions for safety. From this place, the nervous system receives new imprints of trust, and the body begins to unwind organically.

De-armouring works at the root. When the body is still operating from survival patterns such as fight, flight, freeze, or fawn, deep and lasting change cannot occur. This work supports trauma resolution and somatic rewiring by gently meeting what has been suppressed, protected, or held in the shadow.

My work is deeply informed by Tantric De-armouring, a trauma-informed somatic method developed by Riihannon Wilde, founder of Human Evolutionary Academy. This method is designed to build capacity in the nervous system — the capacity to feel, to stay present, and to live more in truth and alignment with your essence.

MY OFFERINGS

DE-ARMOURING — PRIVATE SESSION

A deep, held space for you to feel, express, move, and go inward — accessing what has been held, protected, or suppressed in the body

This session is slow, trauma-informed, and attuned to your nervous system. We work with presence, breath, and de-armouring to support release, integration, and deeper connection with your body and inner truth.

Price: 3 500 NOK
Duration: 3-hour container

THE FOREST SANCTUARY

Exclusive 1-day private session

A deeply nourishing day held in nature, designed for regulation, release, and integration.

The day begins with a gentle sauna landing, allowing the nervous system to soften and arrive. This is followed by tantric de-armouring bodywork, deep rest by the fireplace, and a warming, grounding meal. The session closes with spacious integration, supporting what has shifted to settle fully into the body.

Price: 5 800 NOK
Duration: 5-hour journey
Time: 12:00–17:00