Are you feeling tense, overwhelmed, or disconnected from your body — from your inner compass, your softness, your truth?
You’re not alone — and you’re not broken. Your body has been doing its best to protect you.
The rewiring begins by meeting the parts of you that have been waiting to be felt, honored, and held.
I offer trauma-informed bodywork that meets you exactly where you are. This is not about fixing, forcing, or performing. It’s about softening. It’s about listening. Together, we create a space where your body can speak its truth, be witnessed in its wisdom, and begin to remember what safety feels like.
This work is grounded in the understanding that true transformation happens when the nervous system feels safe enough to trust and let go. The process is gentle, yet profound. When the body is held in attuned, non-judgmental presence, it knows how to release what no longer serves — and open to new imprints of connection, softness, and self-trust.
Private sessions
In our sessions, I weave together myofascial release, deep tissue massage, energy work, and trauma-informed de-armouring. Over time, chronic tension, emotional residue, and protective layers stored in the fascia begin to dissolve.
De-armouring works on both the physical and energetic levels. It helps restore the natural flow of life force where it has been frozen or hidden. It supports your nervous system to regulate, expand, and feel again — so you can reclaim your body, your boundaries, and your authentic expression.